When I was out at Owls Head resort in July 2016 for the Montreal Spartan Beast I overheard an interesting
The Spartan Ultra Beast is unlike any other event out there and therefore requires its own specific training regimen. On
Are the 2XU Hyoptik Compression tights for you? Checkout my full review over at 3-Seconds.
Have you ever ran off course, or been part of a race when runners head off course? I find this
Looking for a rundown on Alberta’s only double event Spartan Race weekend? Then head on over to 3-Seconds for my
After reading my race recap of the inaugural X Warrior Challenge, be sure to head to 3-Seconds where I provide
Curious about what Tough Mudder is all about? Checkout my review of Tough Mudder Alberta over at 3-Seconds.
You read right! Swamp Soccer is a sport and there is a World Championship! Head over to 3-Seconds and checkout