The 2017 Canadian Spartan Race season came to close with its final event at Sun Peaks British Columbia. As usual,
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The Spartan Ultra Beast is unlike any other event out there and therefore requires its own specific training regimen. On
FYI: I am not a doctor or nutritionist, but throughout my training and research this is what I’ve found out.
Heading back up the mountain was extremely difficult I could feel the strength in my legs beginning to fade but
Now this was it! The big one, the granddaddy of all the Spartan Races…the Ultra Beast. Two laps of the